Easiest Way to Make Perfect Stewed spinach

Stewed spinach. Stewed Spinach - super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. A quick and easy way of putting greens on the table. When my children requested more vegetarian dishes, this chunky stew became a favorite.

It requires quite a number of ingredients but little work from the cook putting it all together. Put the spinach in the container of a double boiler or place the container to steam inside the rice pot while. Meanwhile, wash the spinach and remove stems. You can cook Stewed spinach using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Stewed spinach

1. Prepare of Spinach 100 naira(not much).
2. You need of Tomatoes.
3. You need of Habanero pepper.
4. You need of Tatashe and shombo.
5. Prepare of (Dried catfish..good amount.
6. Prepare of Maggi.
7. Prepare of Onion i love to cook with good amount of it.
8. You need of Salt.
9. Prepare of Palmoil.
10. It's of Protein of your choice.
11. Prepare of Curry.
12. You need of All puroose seasoning.
13. You need of Paprika.

In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. This spinach is stewed in water for quite some time. The Ethiopian Spinach Stew is luxurious in a very simple way. The sauteed onions and garlic come through subtly, as the silkiness and earthiness.

Stewed spinach instructions

1. Wash protein..i.e meats season it,i used these as my spices, toum(lebanese garlic sauce)curry and all purpose seasoning,maggi,salt. Prep the spinach,pluck and wash,then sliced i used hot water to soak the spinach for 3 mins then rinse abd set aside.
2. I blended my tomatoes,pepper,tatashe and shombo coarsely,place my pot on fire added groundut oil and a little palmoil,grated my chunky onions,once it fried i added my pepper and tomatoes mix immediately i added the dried catfosh i washed,this makes the pepper mix infuse with the dried catfosh flaovir,i added little curry,and all purpose seasoning.and paprika.
3. Once pepper mix is fried add the protein and a little meat stock,taste and see if more seasoning is needed,blow for 5 mins then add your spinach.turn off heat immediateyl allow it to steam without fire.
4. Thank you..its yummie..

Stewed nettle with butter, cheese and poached egg served in a white plate. Stewed Spinach - Super simple way of enjoying spinach the African style. Bursting with a good amount of greens and delivers the perfect amount spice. How to make Stewed Fresh Spinach - prep & cook time, serving size, nutritional info, ingredients. This stewlike potato and spinach curry can be served as a side dish or as part of a vegetarian buffet.