How to Make Perfect Rice with Beans (رز بفول) (Vegan, Vegetarian)

Rice with Beans (رز بفول) (Vegan, Vegetarian). A Lebanese warm and easy fulfilling dish, vegan and delicious! Cooked Rice With Broad Beans-By EasyLifeتحضير رز بالفول الأخضر. This video is very easy and delicious.

Vegan and vegetarian diets are both popular, but they differ in important ways. This article explains the differences between them. How a Vegan Diet Can Help You Lose Weight. You can cook Rice with Beans (رز بفول) (Vegan, Vegetarian) using 5 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Rice with Beans (رز بفول) (Vegan, Vegetarian)

1. You need 1 cup of rice.
2. Prepare 2 of big onions.
3. Prepare 1/2 kg of green beans.
4. Prepare 1 tsp of salt.
5. It's 1 tsp of cumin.

Read this next. it is important for vegetarians to have good sources of essential amino acids. Rice and beans are one of the best ways to get amino acids into your diet. When people talk about rice and beans, they are usually referring to cajun red beans and rice. This recipe is a good representation of this classic recipe.

Rice with Beans (رز بفول) (Vegan, Vegetarian) instructions

1. Wash and soak the rice.
2. Slice the onions and fry them.
3. Once the onions turn pinkish, add the green beans and sizzle for a couple of minutes.
4. Add water and bring to a boil.
5. Add the salt and cumin and boil till the beans cook.
6. Once cooked, add the rice, cover with water (two fingers above ingredients) and bring to a boil.
7. Cover the pot and let it cook for 10 min (till the water evaporates).
8. Turn off the fire, add a dash of olive oil, stir.

Beans + rice = epic vegan recipe, because rice is one of my favorite foods and beans are a great source of plant-based protein and are also delicious. For those or you who doesn't know red beans and rice, it's an emblematic dish of Louisiana Creole cuisine, traditionally made with red or kidney beans. Add extra water if needed; don't let beans dry out. Mash about half of beans against side of pot with spoon; leave remainder whole. Traditional red beans and rice are made with sausage, but we don't need any of that here!