Recipe: Appetizing low-fat cheese and broccoli

low-fat cheese and broccoli. Meanwhile in sauce pan, saute shallots until clear. Decrease heat, add rest of broccoli spears (whole), half and half and cheese. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year.

The broccoli adds colour and boosts the nutrients. Arrange the broccoli and cauliflower in an ovenproof dish, pour the sauce over and top. low fat ricotta cheese, red onion, spinach, zucchini, pepper… Caramelised Onion and Camembert QuicheFood.com. Gluten-Free Low Fat Spinach, Leek & Mushroom QuicheThe Blog That Ate Manhattan. You can cook low-fat cheese and broccoli using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of low-fat cheese and broccoli

1. It's 1 3/4 envelope of creamy chicken cup o' soup.
2. It's 1 tbsp of butter.
3. It's 1/2 cup of low fat chedder cheese.
4. Prepare 2 1/2 cup of fresh or frozen broccoli.

Parmesan cheese, oats, fresh Parmesan cheese, cold water, frozen chopped spinach… Cheeses Lowest in Fat. Mozzarella and feta are on the lower end of the saturated fat scale. Low-Fat Broccoli Soup. "This delicious soup is a great way to eat a nutritious vegetable," notes Kay Fairley of Charleston, Illinois. This Italian comfort food gets a health makeover, with low-fat and reduced-fat cheese.

low-fat cheese and broccoli instructions

1. heat butter and cheese in a pan on medium heat until melted..
2. add one packet of Knolls creamy chicken cup o' soup. Stir until combined and remove from heat..
3. steam or boil broccoli until desired firmness..
4. in a bowl or serving plate combine all ingredients and stir..
5. Serve hot and enjoy!.

Low-fat cheeses are lower in fat and calories but still provide you with plenty of calcium to help maintain bone density and reduce the risk of bone fracture, according to Harvard Health Publishing. Vintage broccoli wisdom: the kids will ask for seconds if your recipe includes plenty of butter and cheese! If you are using your broiler, this step can go more quickly. This crockpot broccoli cheese soup is a cheesy comfort food classic that's warm and satisfying for everyone in the family. With just fifteen minutes of prep, your slow cooker does all of the work for you, and the result is a delicious soup that will have everyone spooning up seconds.