A quick and healthy snack. Whether you need healthy snacks that are gluten free, low calorie, low sugar, high protein, vegan, or more, there's something on this list for you. What type of snacker are you? Do you need gluten-free snacks, or are you just looking for healthy snack ideas packed with protein and not too much sugar?

Getting from breakfast to lunch and lunch to dinner without noshing on something is hard. These easy snack ideas are super easy to make and will get you through the day without running to the candy jar. While most of them require a refrigerator or a microwave, a few can be stashed in your desk. You can have A quick and healthy snack using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of A quick and healthy snack

It's 3 of bananas.
You need 1 of box sugar free fat free instant chocolate pudding.
You need 1 of graham cracker pie crust.
It's 2 cup of fat free milk.

Tips on healthy snacking in toddlers. Is your toddler frequently munching on the junk food to meet his/her cravings and you are not able to feed them healthy snacks due to lack of ideas? The rapid growth and development makes a preschooler crave for in between meals. Easy Indian Snack Recipes Healthy Snacks Recipe.

A quick and healthy snack instructions

Slice up your three bananas onto bottom of pie crust. I saved some for the top as decoration.
With your two cups of milk prepare the chocolate pudding.
When the pudding has thickened poor on top of bananas trying to cover everything..
Top with remaining banana slices and place in fridge for 20-30 minutes.

Quick and healthy snacks are the way to go. So, here's a list of ideas for you to try when you get the munchies. Dried fruit is very high in sugars and nuts are high in fats, so as a snack you should limit your intake to a tablespoon full. The good thing about nuts is if you can discipline yourself to eat very. When having a snack, it is important to choose something that is healthy rather than reaching for junk food.