Quick healthy tasty poha. Poha is a healthy food which can be prepared very easy and quickly. It tastes well so all may like it. We can prepare it for breakfast or for evening snacks.

Nutritionists recommend poha as one of the healthiest Indian breakfasts. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Opt for beaten rice made from brown rice for an extra health boost. You can cook Quick healthy tasty poha using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Quick healthy tasty poha

You need 100 gm of Poha.
You need 50 gm of Peanuts.
You need 2 of Onions.
It's 4-5 of Bulb onion.
Prepare 1 of Green chilli.
Prepare 1 teaspoon of Salt.
You need 1 pinch of Haldi.
It's 1 teaspoon of Red chilli.
It's 1 spoon of Oil.
Prepare 1 of Lemon.

Good for diabetics: Poha is considered to be a great meal option for diabetics as it promotes slow release of sugar into the bloodstream. Kanda Poha is a simple and easy to prepare breakfast that is highly popular amongst Maharashtrians. Poha is a word derived from Maharashtra for flattened The combination of onion and poha make this an extremely tasty breakfast dish. Apart from the conventional south Indian breakfast of idlis, dosas.

Quick healthy tasty poha step by step

Wash poha in fresh water..
Heat the pan and add oil to it when it gets heated add onion to it with green chilli and peanuts saute them..
After that add poha to it. now add lemon juice and all the masala that is first salt then red chilli,haldi.Mix them properly..
After that just add few bulb onion to garnish it and your poha recipe is ready to serve..

Red poha is slightly coarser in texture as compared to white poha. It does require a little getting used to, but once you do, you are bound to include it in your regular diet. Some can even help keep you full throughout the day and limit your cravings for unhealthy foods. Poha makes a convenient and nourishing breakfast option. Replace potatoes with sweet corn to give your poha a new twist and top with a range of crunchy and colourful toppings. healthy and nutrient snack as compared to other vegetable cutlets. as the name says, vegetable poha cutlets contain beaten rice more healthy and tasty. finally do visit my other snacks recipes collection from my blog. it includes, bhindi pakora, veggie bites, bhindi rava fry, veg lollipop, palak chakli, maggi.