Recipe: Perfect Quick and healthy breakfast

Quick and healthy breakfast. What Are These Easy Breakfast Ideas? If you struggle with "What's for breakfast?" or often make unhealthy choices, these breakfast on the go recipes will help. Featuring Low-Carb Egg White Omelette, Breakfast Bombs, Microwave Prep Breakfast Sandwiches, Eggs In Clouds, Baked Avocado Eggs, Mixed Berry Smoothie Meal Prep, Pineapple Orange Mango Smoothie Meal Prep, Kiwi Banana Spinach Smoothie Meal Prep, Strawberry Banana Smoothie Meal.

So, without further ado, let's get breakfast ready! A quick and healthy vegetarian breakfast with a light cream cheese sauce. We are the UK's number one food brand. You can cook Quick and healthy breakfast using 4 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Quick and healthy breakfast

1. You need 2 cups of muesli.
2. It's 125 ml of previously cooked jungle oats.
3. Prepare 1 liter of Strawberry yoghurt(any flavour).
4. It's 125 ml of dried fruit.

Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner. This deliciously filling quick healthy breakfast will only take a few minutes to make. One of the best things about smoothies is that you can prep the ingredients the night before and place them in a container, as well as include whatever ingredients you like to suit your health goals. But a healthy breakfast refuels your body, jump-starts your day and may even benefit your overall health.

Quick and healthy breakfast step by step

1. Take to bowls and pour on each a cup of muesli and previously cooked oats.
2. Shake your yoghurt of any flavour but I prefer Strawberry.
3. Then pour your yoghurt over the mixture of muesli and oats stir till is lose and ready (your on discretion).
4. Sprinkle small dried fruit to your taste and garnish with those big fruit like dried apple, pear, and apricot.
5. Serve and enjoy you breakfast..

These quick and flexible options give you plenty of ways to put breakfast back on your daily menu. The benefits of a healthy breakfast. For breakfast all you need to add is some fruit and a piece of toast and everyone will leave the house fueled for the day ahead. Make up a batch of filling, healthy muffins on the weekend and then put them in the freezer. You can pull them out on mornings when you need something quick.