Overnight Oatmeal Jars. Keywords: Meal Prep Breakfast, overnight oatmeal, Overnight Oats, Overnight Oats in a Jar, overnight oats mason jar. Combine all of the ingredients in a mason jar. Add less milk or more milk based on how thick you prefer your oatmeal.
I am here with you today with Veggemo again. A fantastic product that is so easy to work with, we are loving the recipes that are coming out of our kitchen using Veggemo. You'll need less than five minutes to prepare these overnight oats, which make the most of one of our all-time. You can cook Overnight Oatmeal Jars using 9 ingredients and 8 steps. Here is how you cook it.
Ingredients of Overnight Oatmeal Jars
- It's 1/4 cup of rolled oats or quick oats.
- You need 1/3 cup of milk.
- Prepare 1/4 cup of greek yogurt (plain, vanilla, or honey).
- It's 1 tsp of milled chia seeds.
- You need 2 tbsp of sweetener of your choice.
- Prepare 1/4 cup of fresh fruit, canned fruit, or frozen fruit.
- Prepare 1 dash of or 2 of flavoring extract or spices.
- You need 2 tbsp of chopped nuts, peanut butter, or 1 tblsp peanut powder.
- You need 1 of 12 oz mason jar with working lid & ring.
Directions for: Overnight Oatmeal Jars with Last-Minute Stir-Ins. Top with a thick layer of frozen fruit. Deliciously tasty and vegan overnight oats in a jar: High in fiber, great against diabetes and heart disease. Did we mention it's vegan too?
Overnight Oatmeal Jars step by step
- First make your plan! Choose your fruit, sweetener, flavor, & nuts. Choose things you think will complement one another..
- Prep your mason jar by cleaning/wiping it out. Fill the dry jar with the rolled oats, milled chia seeds, & nuts of your choice. (If you are using peanut butter - do not add yet).
- Add your sweetener. Some options to consider: sugar, brown sugar, steevia powder, maple syrup, molasses, agave, cane syrup. (I like steevia personally for most combinations & it saves me some calories).
- Prep your fruit. Chop up larger pieces into bit sized bits. If using fresh berries or grapes, cut in half so the flavors are released into the oatmeal. Drain canned fruit or slightly thaw frozen. Add to jar..
- Add Greek yogurt..
- Measure out milk. Add any flavor extracts or spices being used to the milk & stir. If using peanut butter, add to milk now & gently whisk until it is thinned out. Add to jar & stir to combine all ingredients..
- Place lid & ring on jar. Put into the refrigerator & chill overnight, or for at least 4 hours. Will last for upto four or five days. So you can make ahead for the week. Eat directly from the jar!.
- These are super versitile, but you might be overwhelmed by all the options. So here are a few of my favorite combos to get your ideas going: *Kiwi, blueberry, & almond - using almond extract. (Pictured) *Canned mandarin orange with cinnamon, walnut, & vanilla. *Peanut butter & red grapes. Roasted pumpkin, pecan, pumpkin spice & brown sugar. Get creative!.
Overnight oatmeal recipes have become a thing. A trend that's here to stay, it's an easy way to prepare Plus you can adjust the flavors and additions to each oatmeal jar, making it a personalized. Overnight oatmeal can be prepared in just a few minutes and can be adapted to your personal taste. Overnight oatmeal is a fantastic breakfast that is served cold and can be made year-round. Overnight chia oatmeal in a mason jar.