Recipe: Delicious Black Bean and Tuna Bake

Black Bean and Tuna Bake. And Black Beans Recipes on Yummly Mario Batali's Tuna Salad With Charred Corn And Black Beans, Reverse Marinade Carne Asada With Black Beans And Greens, Jerk Arepas With Black BeansCrisco. Looks like Mom's recipe has a serious contender in the favorite tuna casserole category!

Black Bean and Quinoa Enchilada Bake-a healthy and delicious meal that will become a staple at your house! I am finally starting to feel like a normal human being. I made some major progress this week. You can cook Black Bean and Tuna Bake using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Black Bean and Tuna Bake

1. It's of Ingredients for tuna and black bean bake:.
2. It's 1/2 cup of rinsed canned black beans.
3. You need 1/2 cup of tomatoes seeded and diced.
4. It's 1/2 cup of sour cream.
5. Prepare 1/2 cup of shredded Mexican blend cheese plus extra to sprinkle on top.
6. It's 2 cans (5 oz.) of each chunk light tuna in water, drained, flaked.
7. It's 1/4 cup of pickled jalapenos diced or to taste.
8. Prepare to taste of Salt and pepper.
9. Prepare of Other ingredients:.
10. You need 2 tbsp of finely sliced scallions optional.
11. You need 2 tbsp of cilantro optional.
12. Prepare of Tortilla chips.

I got out of bed, worked out, left the house a few times, and even did some cooking! Blend lime juice, canola oil and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture. Baked Potatoes with Tuna and Broccoli in Cheese Sauce.

Black Bean and Tuna Bake step by step

1. In a large bowl, mix all the ingredients for tuna bake. Transfer the mixture to a lightly greased cake pan and cover with aluminum foil. Air fry at 360F (180C) for 15 minutes..
2. Remove the foil and sprinkle some more cheese on top. Air fry at 360F (190C) for 4-5 minutes until the cheese is slightly golden brown..
3. Sprinkle some scallions and cilantro and serve with tortilla chips if desired..

A flavorful twist on classic enchiladas with roasted plantains, black beans, smoky enchilada sauce, and In the meantime, add drained black beans to a large saucepan and add cumin. Budget Canned Tuna Tuna Salad White Bean. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned. This is a delicious quesadilla recipe using ingredients like low-fat sour cream, refried black beans, and whole-wheat tortillas.