Ivy gourd and chick pea Dry curry:. Ivy Gourd (Tindora) & Black Chickpeas Dry - Curry for the Soul Tendli (Tindora, Kundru, Ivy Gourd, Gherkin) and. This ivy gourd chana curry can be served with rotis and even rice. You can also serve it with set dosa or neer dosa or Malabar paratha.
Sometimes, he patiently removes all the tindora pieces though but finishes off the rice.
A Mangalorean delicacy prepared with ivy gourd and black chickpeas with fresh ground coconut masala.
As curry powder already contains salt be careful when sprinkling the extra salt.
You can cook Ivy gourd and chick pea Dry curry: using 15 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Ivy gourd and chick pea Dry curry:
- Prepare 1/4-1/2 kg of -Ivy gourd (chopped).
- Prepare 1 cup of - Black Chick pea (cooked).
- You need of Salt.
- You need 1/2 tsp of -Jaggery (optional).
- It's of For Masala:.
- It's 1 of small cup - Fresh grated coconut.
- Prepare 1 of tsp- Coriander seeds.
- You need 1/2 of tsp- Cumin.
- It's 1 tsp of -Urad dal.
- Prepare 1/2 tsp of -Methi/ fenugreek seed.
- Prepare 3-4 of - Dry red chillies.
- It's of For Seasoning:.
- It's 1-2 table spoon of -Coconut oil.
- It's 1 tsp of - Mustard.
- Prepare 1 of spring -Curry leaves.
Or else the curry would become too salty. This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an Ingredients in Chickpea Potato Curry. Add other veggies like sweet potato, squash. Dry roast the grated coconut in a small pan till it turns golden brown and grind it to a fine powder/paste.
Ivy gourd and chick pea Dry curry: step by step
- For dry masala: -Heat little oil, fry methi seeds until it is light brown, add remaining ingredients, coriander, cumin, urad dal, red chillies, and fry nicely. -Take one mixer jar, put roasted masala, make a powder, and add coconut into it and whip couple of times to get dry coarse powder..
- For subzi: -Take one kadai, put coconut oil, when it is hot, splutter mustard seeds, add curry leaves,add ground masala and fry for a while. -Now add cooked chickpea and ivy gourd mix well, check for the salt and adjust..
- Cook this until it becomes like a mass and veggies are coated well with the masala. -Serve this as a side dish with hot rice..
Ivy gourd or tendli is known for its nutritional value. It is light on the tummy and makes one feel fuller. It also supports healthy blood sugar by acting like na. Dondakaya curry or tindora curry made in andhra style. Well known as Ivy gourd it has numerous health benefits and is commonly used Dondakaya curry or Ivygourd or tindora curry - A semi dry curry that goes well with roti or plain rice.