Easiest Way to Prepare Tasty Healthy Shepherds Pie

Healthy Shepherds Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of. This lightened up Shepherd's Pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would be perfect for all you meat and potato lovers out. This healthy shepherds pie recipe has lots of veggies, tender lamb (or beef), wonderful spices and olive oil mashed potatoes.

This is a healthy version with cauliflower in place of potatoes. This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat. Not just a great everyday meal but also a great substitute to the unhealthy holiday food. You can cook Healthy Shepherds Pie using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients of Healthy Shepherds Pie

1. It's 1 lb of ground turkey.
2. You need 1 each of cauliflower cut into florets.
3. Prepare 2 cup of frozen peas and carrots.
4. It's 1 1/2 cup of beef stock.
5. It's 2 tbsp of cornstarch.
6. It's 4 tbsp of chives chopped.
7. It's 1/2 of red onion sliced.
8. It's 1 of can't believe it's not butter spray.
9. You need 1 tbsp of olive oil, extra virgin.
10. Prepare 3 clove of garlic minced.
11. You need 1 of salt for cauliflower.

This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just might be the tastiest thing you've made for dinner in a long time. Well, here we are a few. Easy to make, and made with an amazingly delicious Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical). Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.

Healthy Shepherds Pie instructions

1. Preheat oven to 400.
2. Over medium high add oil, add ground turkey, onions cook until browned..
3. Add veggies and garlic, stir 5minutes..
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender..
6. With a potato masher, mashed cauliflower until smooth..
7. 8x8 dish spray with cooking spray, add meat mixture..
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter..
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

My Healthy Shepherd's Pie Recipe is easy to make, and made with a Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical). Sweet Potato Shepherd's Pie is a fun and healthy twist on a classic Shepherd's Pie Recipe. Healthy shepherd's pie made with lean turkey and vegetables, simmered in a rich gravy and topped. Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. This healthy delicious recipe for Vegan Shepherds Pie involves no shepherds or sheep!