Recipe: Appetizing Shepherds Pie low carb

Shepherds Pie low carb. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. Before going low carb, I used to make cottage pie all the time.

Here's a list of low carb veggies you may want to try This low carb easy shepherd's pie uses cauliflower mash instead of mashed potato, making it friendly for those who are on the keto diet. This is a remixed version of an older Sweet Potato Shepherd's Pie recipe. Following a lower carbohydrate diet doesn't necessarily mean you have to give up the. You can have Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Shepherds Pie low carb

1. You need of pie.
2. You need 2 1/2 lb of lamb.
3. It's 2 cup of carrots.
4. You need 1 of medium onion, chopped.
5. It's 8 oz of mushroom.
6. Prepare 1/4 cup of arrowroot powder.
7. It's 1/4 tsp of ground black pepper.
8. You need 1/2 tsp of salt.
9. It's 1/3 tsp of marjoram.
10. You need 1/3 tsp of rosemary.
11. Prepare 1/3 tsp of summer savory.
12. Prepare 7 of lamb stock or beef stock.
13. You need 1/4 cup of butter softened.
14. It's of mashed cauliflower.
15. It's 2 of large heads of cauliflower.
16. You need 1/2 tsp of salt.
17. You need 1 1/4 cup of heavy cream.
18. It's 1 1/2 pints of water.

Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. A delicious all-in-one Low Carb Shepherd's Pie, inspired by the cooler weather.

Shepherds Pie low carb instructions

1. Preheat oven 275° Fahrenheit.
2. Chop the lamb into bite sized pieces..
3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
7. Let sit 10 minutes serve I hope you enjoy!.

This comforting dish is loaded with lamb, vegetables and cheese - is there anything better! My Healthy Shepherd's Pie Recipe is easy to make, and made with a Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical). This keto Low Carb Shepherd's Pie uses wholesome, delicious ingredients. It may be low in carbs but it's full of flavor. You and your family are bound to love it!