Recipe: Yummy Shepherd pie keto style

Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top. More importantly, this keto shepherd's pie is definitely EASY to prepare.

You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Shepherd's pie is traditionally made with lamb. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.

Ingredients of Shepherd pie keto style

1. You need 3 cup of cauliflower rice.
2. You need 2 of eggs.
3. It's 1 teaspoon of hot pepper.
4. Prepare 2 teaspoon of allspice.
5. Prepare 1 teaspoon of salt.
6. You need 1/2 cup of ricotta cheese.
7. You need 3 tablespoon of Parmesan cheese.
8. Prepare of The stuffing.
9. It's 3 teaspoon of oil.
10. It's 2 pound of meat ground chicken beef or turkey.
11. Prepare 1 teaspoon of salt.
12. You need 1 teaspoon of all spices.
13. It's 1 teaspoon of pepper.
14. It's 1/2 teaspoon of turmeric.
15. You need 1/2 teaspoon of cumin.
16. It's 1/2 teaspoon of garlic powder.
17. Prepare 1 of chopped onion and squeezed.
18. You need 2 tablespoon of tomatoes paste.

However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find. Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie? Scroll down to the recipe card for the full instructions.

Shepherd pie keto style step by step

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

My very flavorful version departs from tradition. This keto shepherd's pie features well-seasoned ground lamb that is topped with a creamy cauliflower mash, then baked in the oven until golden. This keto shepherd's pie casserole is a recipe you'll make again and again. It's filling comfort food at it's finest, and a great dish to prepare when you're. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping.