Easiest Way to Make Appetizing Spinach and eggs

Spinach and eggs. Tasty spinach and eggs scramble makes a wonderful keto breakfast. With lots of fresh spinach, onions, and Parmesan, it's incredibly flavorful! This scramble may not look like much, but it's delicious.

Whisk eggs in a small bowl; season with salt and pepper and set aside. Heat oil in a medium nonstick skillet over medium. Scrambled eggs with spinach is a quick and easy main dish you can make using bagged salad. You can have Spinach and eggs using 11 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Spinach and eggs

1. You need of Main ingredients.
2. Prepare 1 1/2 cup of Spinach.
3. You need 1/2 large of Onion.
4. It's 1 pinch of Salt.
5. You need 2 tbsp of Olive oil.
6. Prepare 1/2 tsp of Cumin seeds or powder.
7. Prepare 1/2 tsp of Coriander powder.
8. You need 1/2 tsp of Turmeric.
9. It's 1/3 tsp of Chilly powder.
10. It's 2 of Eggwhites.
11. Prepare 2 slice of Bread.

Click Play to See This Healthy Scrambled Eggs With Spinach Recipe Come Together. Spinach gratin made with chopped blanched spinach, mixed with nutmeg infused béchamel, with hard boiled eggs and gruyere cheese. If you eat only spinach and eggs, your diet might get a little boring but it would still be nutritious. A diet consisting of only eggs and spinach can provide an economic array of essential nutrients.

Spinach and eggs step by step

1. Chop onion into fine pieces. Spinach chopping is optional, but washing isn't!.
2. Heat a small pan on medium for 2-3 minutes..
3. Put butter or oil in pan. Butter boils when heated enough. Oil needs to be checked: Check by adding cumin powder or seeds if it has heated enough. If it has, the powder or seeds starts bubbling..
4. Add chopped onions. If they are red, sautee until they are golden. If they are white, sautee until almost transparent..
5. Add Spinach and sautee until it shrinks..
6. Add the spices and salt and mix well until you are satisfied..
7. Add eggwhites and mix well. Add more spices and salt if needed..
8. Eat man EAT! What are you waiting for? Have some bread with it! Get some tomatoes!.

The Best Spinach Eggs Breakfast Recipes on Yummly Spinach And Artichoke Egg Casserole, Sausage-spinach Quiche, Sausage-spinach Quiche. Spinach and mushrooms are the highlight of this cheese and egg breakfast casserole. Whisk eggs in a large bowl. Salad of spinach and quail eggs on a wooden background.