How to Make Yummy Healthy Sweet Potatoes with Apples

Healthy Sweet Potatoes with Apples. Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two.—Audrey Thibodeau, Gilbert Newsletter Sign Up›. Grandmother always served sweet potatoes and apples with pork, so I know. Cinnamon Roasted Sweet Potatoes and Apples.

Just bake the sweet potatoes and mash with curry and Greek-style yogurt. Season to taste and serve with a garnish of chopped scallions for a simple and hearty. Hello Roasted Sweet Potatoes of my dreams. You can cook Healthy Sweet Potatoes with Apples using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Sweet Potatoes with Apples

1. It's of Main Ingredients.
2. It's 1 large of Sweet Potato.
3. You need 2 large of Apples.
4. Prepare of Spices.
5. It's 1 tsp of finely chopped rosemary.
6. It's 1 tsp of finely chopped thyme.
7. Prepare 1 tsp of ground cinnamon.
8. Prepare 1 tsp of finely chopped ginger.
9. Prepare 1 tbsp of extra virgin olive oil.
10. It's 1/2 tsp of ground black pepper.
11. It's 1/2 tsp of salt.

I posted a quick snapshot of these sweet potatoes a few weeks ago on instagram and they are by far the most popular food photo so far. Not only do they look insanely delicious, they're easy and full of flavor. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber. Not to mention, they provide a number of health benefits and are.

Healthy Sweet Potatoes with Apples step by step

1. Preheat the oven to 350°F for baking..
2. Dice up the sweet potato into a pile of 1" wedges and throw into a medium bowl. For easy cooking, they shouldn't be more than 1/2" thick..
3. Peel, core, and dice up the two apples into small 1/2" cubes. Throw into the same bowl with sweet potatoes..
4. Finely chop the rosemary and thyme together, then finely chop the fresh ginger. Throw all the fresh and dry spices into the same bowl with the main ingredients..
5. Pour extra virgin olive oil into the bowl and thoroughly mix everything together. Optionally you can throw everything into a large tupperware, cover, and shake well to mix the ingredients..
6. Spread ingredients onto a large flat pan and bake at 350°F for 45 minutes or until soft..
7. When done, center on pan, then scoop onto plate, and serve with protein of your choice..

Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more. Sweet potatoes have characteristic tapered ends with smoother skin. You can find sweet potatoes at just about any grocery store. Roasted Sweet Potatoes and Apples Recipe Roasting Fuji, Golden Delicious, and Granny Smith apples with sweet potatoes give this dish an extra punch of fiber and flavor.