Easiest Way to Prepare Perfect Veggie stuffed Moong dal and Oats Dhokla

Veggie stuffed Moong dal and Oats Dhokla. Moong dal dhokla recipe - healthy and nutritious moong dal dhokla. Masala khichdi - spiced moong dal khichdi with mix vegetables. here is a variation of a khichdi recipe that is slightly spicy and includes mix veggies. Dhoklas are one of the famous Gujarati Farhan, very tempting and delicious.

Meanwhile dry roast the rolled oats and keep aside. Moong dal Dhokla- Dhokla is the best snack to serve kids whenever they are hungry. They can have it as breakfast , evening snack, or even as dinner in my house They can Moong dal dhokla is very healthy nutritious and tasty. You can have Veggie stuffed Moong dal and Oats Dhokla using 15 ingredients and 4 steps. Here is how you cook it.

Ingredients of Veggie stuffed Moong dal and Oats Dhokla

1. You need 2 cup of yellow split Moong dal.
2. Prepare 4 tbsp of oats.
3. It's To taste of Salt.
4. You need Pinch of sugar.
5. Prepare 1 tsp of red chilli powder.
6. It's 1 tsp of cumin powder.
7. You need 1 tbsp of ginger green chilli paste.
8. You need 2 tsp of shreded coconut.
9. It's 1 tsp of mustard seeds.
10. Prepare 2 of green chillies.
11. You need Pinch of asafoetida.
12. Prepare 1/2 tsp of lemon juice.
13. You need Pinch of turmeric powder.
14. Prepare 1 cup of shreded veggies.
15. Prepare 1 tbsp of fruit salt.

Dal/lentil is a good source of protein which is essential for growing kids. Grind the soaked moong dal and rice with ginger, yoghurt, green chilies. Cut the moong dal cake into squares. Wait till it crackles, when it crackles add remove and pour it on the dhoklas.

Veggie stuffed Moong dal and Oats Dhokla instructions

1. First soak the Moong dal in water for about 2 to 3 hours then grind it into coarse paste then take them out in a bowl add toasted oats the add salt mix it.
2. Then add other spices mix them well then pour the less than half of the batter into a greased mould put this mould in a steamer cook it for 5 minutes then.
3. Spread the veggie mixture then agin pour the remaining batter cover it with lid cook it for about 15 to 20 minutes or until done.. once done take it out from the steamer once cool de mould it then.
4. Temper it with oil,mustard seeds, dry red chilli,green chilli,lemon juice little sugar abd salt then pour this on the Dhokla now cut them into pieces and serve with mint coriander chutney and garlic chilli chutney.....

I always prefer oats to have for breakfast and dinner. I don't prefer oats porridge daily because I will get bored easily and leave This is a awesome dish which is made with a mixture of dal and oats which it makes it even more healthier. You can have it for breakfast, lunch or. Moong dal dhokla is especially aromatic and delicious. Often served at high tea parties, this will certainly please your guests.