Skinny lactose free Alfredo Sauce. This rich & creamy Lactaid® Alfredo Sauce with lactose-free milk is the perfect alternative for those with a lactose intolerance. Whisk in Lactaid® Whole milk and chicken broth and bring to a simmer. When the sauce starts to thicken stir in the parmesan cheese, salt and pepper.
Skinny Fettuccine Alfredo - A rich and creamy lightened up alfredo sauce that tastes just as good as the original! Fettuccine alfredo is one of favorite kind of comfort foods. It was always my go-to dish as a kid I used lactose free milk and low fat cheeses because of my diet restrictions, it was very good. You can have Skinny lactose free Alfredo Sauce using 5 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Skinny lactose free Alfredo Sauce
- Prepare 16 oz of frozen cauliflower.
- It's 2 1/2 cup of chicken broth.
- Prepare 2/3 cup of parmesian cheese.
- You need 3 clove of garlic.
- You need 1 of salt pepper.
This Skinny Alfredo Sauce and noodles has seriously become one of my favorite dinners. That's not even mentioning the fact that it's a low calorie dinner. I think you'll be pleasantly surprised by how much flavor there is in this Skinny Alfredo Sauce, especially considering it is a healthier option! This Skinny Alfredo from Delish.com is the best.
Skinny lactose free Alfredo Sauce instructions
- Pour chicken broth in a sauce pan and put cauliflower and garlic cloves in it. Bring to a boil and cook till tender..
- Pour the ingredients from the pot into a blender. Start the puree. Add parmesian cheese salt and pepper, puree to desired consistency.
- Pour back in pot and cook at low until desired thickness of sauce is to your liking, or noodles are ready. I usually let my fettuccine soak in the sauce for a couple of minutes. Enjoy.
A lightened up version of our Fettuccine Alfredo lets you feel a little bit better about pasta nights. Skipping the heavy cream and using just a little bit of Greek yogurt still gives you a creamy sauce you'll think is full of heavy cream! Trade out your beloved calorie-laden alfredo sauce for this skinny alfredo sauce made with cauliflower. Member Recipes for Lactose Free Alfredo Sauce. (no ratings). I generally have left overs when making this.