Recipe: Perfect Dal chnna with guard

Dal chnna with guard. Chana dal is high in fiber, a rich source of protein and also a good option for people who are on a low carb or diabetic-friendly diet. The chana dal is best served with steamed basmati rice or jeera rice and a side raita, kachumber (salad) or a vegetable dish. Also Known as Split Bengal gram.

With the help of our expert team members, we have been able to provide Premium Chana Dal. Laucki Chana Dal is is a healthful, wholesome lentil and vegetable main dish. Having a low glycemic index, it is especially good for diabetics. You can cook Dal chnna with guard using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Dal chnna with guard

1. It's 100 gms of dal chnna.
2. It's of guard or kadu half kg.
3. You need 2 of onion.
4. Prepare 2 of tomato.
5. Prepare 3 of green chilli.
6. You need 1 cup of oil.
7. You need 2 tbs of ginger garlic paste.
8. It's 1 tbs of garam masala powder.
9. Prepare of water half ltr.
10. You need 2 tbs of red chilli powder.
11. You need 1.5 tbs of salt.
12. You need 1 tbs of trumeric powder.

Add the chana dal, bottle gourd, salt, and one cup of water (adjust as needed to desired gravy thickness; bottle guard varies in. Chana dal, which is shown here, looks just like yellow split peas but is quite different. The problem is that many foods high in carbohydrates "I've been sprouting hulless barley berries (soaking them in water overnight) also and combining them with chana dal (along. This is a healthy curry recipe made with bottle gourd and bengal gram.

Dal chnna with guard step by step

1. Soak dal for 3 hours in water..
2. Cut all vegetables into fine size..
3. Take a pan add oil when oil is hot then add onion cook till lite brown..
4. Add ginger garlic paste and tomato cook for 5 minute..
5. Add red chilli powder trumeric powder salt and masala powder and add chopped green chilli.cook for 5 minute..
6. Add soaked dal and guard cook for 5 minute..
7. Then add water cook for 35 minute..
8. Garnish with green chilli.ready to serve..

I make this regular punjabi sabzi often at home. This lauki chana dal curry is an. Chana dal recipe - Delicious, spicy and healthy chana dal that goes well with rice or roti. Bengal gram or split skinned chickpeas are known as chana dal in Indian language. It is used in various Indian recipes - to make a dal curry, halwa, kheer, vada, pulao, masala.